SUZANNAH SCULLY
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6 things to do when you feel stuck in your career

9/21/2017

2 Comments

 
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"If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take.
That's why it's your path." -Joseph Campbell 

Ever feel frustrated that you are, yet again, in the place where you aren't quite sure what your next step is in your career?
I have felt that as well...often, too often. for the likes of this ambitious personality.
That is why when I heard the Joseph Campbell quote listed above, I got the chills. It resonated at such a deep level because it validated what I know deep down. 
When you are carving your own path, it can feel discouraging because no one else has cleared that exact path for you.
There are people who may be doing something similar to what you are trying to do but when you are playing in the world of thought leadership, what you are trying to accomplish has never been done.
While you want to have your career and your impact be laid out beautifully, it often actually looks like fits and starts like this:
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So when you are in that moment of, "what am I doing again?", how do you gain clarity? 
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  1. Cut out the noise - This is something I talked about in my article "How to Stay Calm When Chaos Surrounds You" as I recently experimented with cutting out distractions and building in time for daily quiet and self reflection.
  2. Set the intention - Our lives seem to go where our intention and attention go. If you find yourself thinking about how frustrated you are that you don't know what your next steps are, odds are more frustration will show up in your life. Instead, write down once every day that you intend to find definitive (such a scary word!) clarity on your next steps. Your brain will begin to index for that clarity.
  3. Seek help - From coaching people for over 10 years, I have experienced the alchemy that occurs when two people get in a room and brainstorm. There just isn't anything like it. Either hire a coach or seek the help of a friend or colleague who you really respect to be a thought partner on your next steps.
  4. Get moving - I have also seen that our brains tend to follow our body. If our bodies are stagnant, our thoughts can become stagnant. Get out and go for a long walk or a run or a class or whatever it is that you enjoy. But move your body.
  5. Put pen to paper - When faced with a piece of blank paper, our thoughts tend to become more productive than in just free thought. What ideas are coming to mind that feel worthy of putting on paper? Ask yourself what is energizing you right now? What is draining your energy right now? What is a big dream you have? Play around - draw pictures, write bullet points, compose a song - whatever it is that inspires you to get the ideas flowing. (Currently I am listening to a symphony composed by Bach on Spotify!)
  6. Be patient - This is often the most difficult one. But there is something to be said for trusting that in due time, the next step shall reveal itself. So, how can you show up and cherish the anticipation of the possibilities that are about to reveal themselves to you? 
Remember, true change in the world comes from doing things differently than they've been done before. In order to be one of these thought leaders, you must do this internal work to access the ideas and have the motivation and courage to put these ideas out into the world. 

The world needs the unique impact that you bring.

If you are interested in having me coach a leader in your organization to have a greater impact or lead a workshop / offsite for your team, please feel free to reach out. I'd love to speak about how we can partner. Feel free to also watch my TEDx talk - Why We All Need to Take The Road Less Traveled
2 Comments
Billie Byrd link
10/6/2018 05:28:12 am

Sometimes, we feel trapped in our walk of life. You should not take it as a picnic. Because the damage it can cause is truly considerable. It is intimidating and infectious. Thus, taking the right measures at the right time will help you to make career advancements. When you feel stuck in your career, you think everyone is better than you. Also, you may feel like you have to prove yourself. This is not a good sign of having a healthy professional life. Better you keep faith in yourself and take positive steps as per your strengths so that you can keep yourself safe from doing something drastic.

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Kayla Sullivan link
1/9/2021 10:59:54 pm

Good readingg

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    TEDx speaker, Executive Coach who helps high performers to optimize their potential.

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